FAMILY FRIENDLY FAT LOSS RECIPES YOU CAN WHIP UP IN 20 MINUTES OR LESS THAT WON'T COST YOU A SMALL FORTUNE.

For Busy Mums who are ver the food guilt, sick of cooking 2 separate meals, and just want fast, simple options the whole family will eat - without blowing your goals or your grocery budget.

Inside you'll find:

  • Easy upgrades and smart ingredient swaps that make your usual dinners fat loss friendly, without changing the taste or texture.

  • Quick Breakfast ideas that keep you fuller for longer so you can stop relying on will power and coffee to get you through your mornings.

  • Snacks and desserts that hit the spot without blowing your progress (this one is crucial to fat loss success)

  • Ingredients you can grab at your local Woolies, Coles or Aldi - no expeditions to seven local Health Food stores looking for bizarre ingredients you've never heard of before that cost a bomb

  • My Fitness Pal Barcodes included for days you probably should track your food intake but don't have time, or even if you just have no idea how that bloody app works.

This isn't a strict meal plan or another list of "healthy" green salad and chicken and rice recipes

It's a shortcut...

...to making better choices without doubling your workload

...to feeding your family and making progress - without over thinking every bite

....to getting toned and tightening your Mum tum without sacrificing your sanity or memories with the kids

...to having the energy, confidence and self-respect that makes you a better Mum, Partner and Role Model

... to becoming the best version of your kids' Mum

All that... for less than the price of a cup of coffee?

Yep.

You'll get recipes that actually work for fat loss and Mum life - no BS, no restrictions, no separate meals.

Just food that makes sense for your goals and your family